Join Julie Colwell, Ph.D. as she puts on her psychologist hat and facilitates four weeks of getting to know your brain better, so how to maximize its functioning.
Feb 2: "Feeling better--naturally!" We examine anxiety, depression and irritability and how these are affected by your body constitution and diet.
Feb 9: "This is the Brain on Relationships." How our emotional connections help us function better; how their disruption creates problems.
