Join Julie Colwell, Ph.D. as she puts on her psychologist hat and facilitates four weeks of getting to know your brain better, so how to maximize its functioning.
Feb 2: "Feeling better--naturally!" We examine anxiety, depression and irritability and how these are affected by your body constitution and diet.
Feb 9: "This is the Brain on Relationships." How our emotional connections help us function better; how their disruption creates problems.
Feb 16: "Are you addicted to chocolate?" Chiropractor Dr. Becky Brinkman will give us groundbreaking information on neurotransmitters and how you might impact them naturally. Learn how neurotransmitters afffect your behaviors and how you can affect your neurotransmitters (seratonin, dopamine, GABA)
Feb 23: "Psychology of Possibility." Using Ellen Langer's book "Counter Clockwise" we examine fascinating research on how the brain wants to believe its own limiting stories, and how to break free of those.
By preregistration only; email Julie at JulieC@ConsciousBoulder.com to register.
$25/class; $90 for series.
