Community Kitchari Cleanse

Submitted by julie on Sat, 01/02/2010 - 08:28.

Basic skills

Start: 01/09/2010 - 08:30

End: 01/09/2010 - 10:30

Timezone: Etc/GMT-7

Community Kitchari Cleanse. Choose to eat only kitchari for one, two or three days. Kitchari is a combination of mung beans, rice and spices used by Ayurveda (an ancient Indian medical system) to give the digestive system a break and clean out toxins. Join us for a kitchari breakfast while you learn about Ayurveda and your own unique body constitution. Learn how to make kitchari so you can clean out gunk from 2009 and be ready for 2010. Sat, Jan 9, 8:30-10:30, $20 (includes kitchari breakfast). With Julie Colwell.

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